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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes:
1 square - 98kcal
, 1 frozen waffle, NFS - 103kcal
, 1 serving - 100kcal
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Nutrition Facts - Similar
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Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
per 1 cup - Calories: 122kcal | Fat: 0.35g | Carbs: 30.28g | Prot: 0.07g
Other sizes:
1 fl oz - 15kcal
, 1 oz - 14kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes:
1 serving - 198kcal
, 1 square (4" square) (include frozen) - 99kcal
, 1 frozen waffle, NFS - 104kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 oz - 27kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Wheat, Bran or Waffle
per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (9" square) - 590kcal
, 1 frozen waffle, NFS - 115kcal
, 1 round (7" dia) - 221kcal
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Nutrition Facts - Similar
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Waffles (Kirkland Signature)
per 2 waffles (70ml) - Calories: 180kcal | Fat: 6.00g | Carbs: 27.00g | Prot: 4.00g
Nutrition Facts - Similar
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Blueberry Waffles (Simply Food)
per 2 waffles (70g) - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 5.00g
Nutrition Facts - Similar
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