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451 to 460 of 1000
Wheat or Cracked Wheat Roll
per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g
Other sizes: 1 large submarine, hoagie - 369kcal , 1 serving - 98kcal , 1 medium submarine, hoagie - 257kcal ,
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Dry Soba Japanese Noodles
per 100 g - Calories: 336kcal | Fat: 0.71g | Carbs: 74.62g | Prot: 14.38g ,
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Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g ,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 68kcal | Fat: 3.26g | Carbs: 9.56g | Prot: 2.02g
Other sizes: 1 pepper - 31kcal , 1 jalapeno pepper - 10kcal , 1 cup of chopped - 96kcal ,
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Wheat Bagel
per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 small - 197kcal , 1 large - 375kcal , 100 g - 286kcal ,
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Wheat or Cracked Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes: 1 thin slice - 53kcal , 1 serving - 69kcal , 1 large or thick slice - 79kcal ,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal ,
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
Other sizes: 1 oz - 32kcal , 100 g - 113kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal ,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal ,
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Related searches for:
Whole Wheat Noodles (Fat Not Added in Cooking)
pasta
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noodles
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