Save on Foods Fresh Portuguese Rolls Calories and Nutritional Information

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Whole Wheat Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Prot: 8.48g
Other sizes: 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal , 1 serving - 197kcal , more... Nutrition Facts - Similar

Long Rice Noodles (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g
Other sizes: 1 serving - 160kcal , 100 g - 84kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Enchilada with Chicken and Beans in Tomato-Based Sauce

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Enchilada with Chicken and Cheese in Tomato- Based Sauce

per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g
Other sizes: 1 serving - 234kcal , 100 g - 186kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Taco or Tostada with Beef, Cheese and Lettuce

per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g
Other sizes: 1 cup - 345kcal , 1 serving - 221kcal , 100 g - 283kcal , more... Nutrition Facts - Similar

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Prot: 9.67g
Other sizes: 1 serving - 173kcal , 100 g - 209kcal , 1 oz - 59kcal , more... Nutrition Facts - Similar

Taco or Tostada with Fish, Lettuce, Tomato and Salsa

per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes: 1 serving - 98kcal , 100 g - 129kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa

per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes: 1 serving - 117kcal , 100 g - 146kcal , more... Nutrition Facts - Similar

Taco or Tostada Salad with Beef, Cheese and Corn Chips

per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Prot: 10.47g
Other sizes: 1 serving - 190kcal , 1 salad - 362kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

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