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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 oz of boneless - 59kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasting)
per 100 g - Calories: 216kcal | Fat: 15.85g | Carbs: 0.0g | Prot: 17.14g
Other sizes:
1/2 chicken, bone removed - 1443kcal
, 1 oz - 61kcal
, 1 lb - 980kcal
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Nutrition Facts - Similar
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Guinea Hen Meat and Skin
per 100 g - Calories: 158kcal | Fat: 6.45g | Carbs: 0.0g | Prot: 23.4g
Other sizes:
1 unit - 567kcal
, 1/2 guinea - 545kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin
per 100 g - Calories: 197kcal | Fat: 12.32g | Carbs: 0.0g | Prot: 20.22g
Other sizes:
1 unit - 65kcal
, 1 wing, bone removed - 504kcal
, 1 oz - 56kcal
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Nutrition Facts - Similar
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Apples Without Skin (Cooked, Boiled)
per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g
Other sizes:
1 cup slices - 91kcal
, 1 oz - 15kcal
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Nutrition Facts - Similar
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Apples Without Skin (Cooked, Microwave)
per 1 cup slices - Calories: 95kcal | Fat: 0.71g | Carbs: 24.50g | Prot: 0.48g
Other sizes:
1 oz - 16kcal
, 100 g - 56kcal
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Nutrition Facts - Similar
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Red Potatoes (Flesh and Skin)
per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes:
1 large - 266kcal
, 1 medium - 153kcal
, 1 small - 122kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes:
1 large - 290kcal
, 1 medium - 168kcal
, 1 small - 134kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, Without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.13g | Carbs: 21.15g | Prot: 2.5g
Other sizes:
1 large - 278kcal
, 1 medium - 161kcal
, 1 small - 128kcal
, more...
Nutrition Facts - Similar
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