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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal ,
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Nutrition Facts
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal ,
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Nutrition Facts
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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal ,
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Nutrition Facts
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Toasted Wheat Bran English Muffin
per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Nutrition Facts
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100% Whole Wheat English Muffins
(Western Family)
per 1 muffin (75g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Safeway)
per 1 muffin (75g) - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 8.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Dempster's)
per 1 english muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Compliments)
per 1 english muffin (57g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 7.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Dempster's)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(President's Choice Blue Menu)
per 1 muffin (57g) - Calories: 120kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 6.00g
Nutrition Facts
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