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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal ,
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Nutrition Facts
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Onion Bread
per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Prot: 1.87g
Other sizes: 1 serving - 65kcal , 100 g - 251kcal , 1 oz - 71kcal ,
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Cuban Bread
per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Prot: 0.88g
Other sizes: 1 large slice - 83kcal , 1 medium slice - 55kcal , 1 serving - 55kcal ,
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Sesame Bread
per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 small slice - 27kcal , 1 large slice - 81kcal , 1 serving - 54kcal ,
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Nutrition Facts
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Milk Bread
per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes: 1 small - 84kcal , 1 large - 129kcal , 1 serving - 129kcal ,
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Oatmeal Cookies (with Raisins)
per 1 cookie - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g ,
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Milk Chocolate Coated Raisins
per 10 pieces - Calories: 39kcal | Fat: 1.48g | Carbs: 6.83g | Prot: 0.41g
Other sizes: 1 cup - 702kcal , 1 oz - 111kcal , 100 g - 390kcal ,
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Toasted Bagel with Fruit (Other Than Raisins)
per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Prot: 9.71g
Other sizes: 1 large - 355kcal , 1 miniature - 69kcal , 1 serving - 286kcal ,
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Nutrition Facts
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Bagel with Raisins
per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes: 1 miniature - 71kcal , 1 small - 188kcal , 1 large - 358kcal ,
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Nutrition Facts
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Toasted Bagel with Raisins
per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g
Other sizes: 1 large - 362kcal , 1 miniature - 71kcal , 1 small - 191kcal ,
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Nutrition Facts
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Multigrain Bread with Raisins
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