per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 medium stalk - 71kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g
Other sizes: 1 serving - 236kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 419kcal | Fat: 24.53g | Carbs: 41.66g | Prot: 8.96g
Other sizes: 1 small or frozen - 206kcal , 1 serving - 419kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes: 1 oz, dry, yields - 228kcal , 1 serving - 188kcal , 1 cup, dry, yields - 1255kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Prot: 9.93g
Other sizes: 1 cup - 420kcal , 1 serving - 225kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Prot: 2.18g
Other sizes: 1 cup of pieces - 429kcal , 1 serving - 87kcal , 1 medium slice - 87kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 280kcal | Fat: 15.00g | Carbs: 23.00g | Prot: 13.00g    Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 0.20g    Nutrition Facts - Similar

per 1/2 submarine (158g) - Calories: 390kcal | Fat: 19.00g | Carbs: 40.00g | Prot: 17.00g    Nutrition Facts - Similar