per 1 cup - Calories: 111kcal | Fat: 0.92g | Carbs: 22.21g | Prot: 9.98g
Other sizes: 1 pod - 5kcal , 1 oz - 25kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 448kcal | Fat: 22.0g | Carbs: 58.08g | Prot: 4.5g
Other sizes: 1 cup - 1469kcal , 2 tbsps - 184kcal , 1 oz - 127kcal , more...    Nutrition Facts - Similar

per 1 pouch (40g) - Calories: 200kcal | Fat: 10.00g | Carbs: 24.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Prot: 4.77g
Other sizes: 1 small - 79kcal , 1 large - 237kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Prot: 0.15g
Other sizes: 1 cup, NFS - 83kcal , 1 serving - 67kcal , 1 single serving bag - 67kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 318kcal | Fat: 23.72g | Carbs: 21.60g | Prot: 6.81g
Other sizes: 1 serving - 318kcal , 100 g - 309kcal , 1 oz - 88kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 1 oz - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 can - 182kcal , 1 oz - 62kcal , 1 cup of drained - 399kcal , more...    Nutrition Facts - Similar