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Whole Grain English Muffin
(Dempster's)
per 1 english muffin (57g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 5.00g
Nutrition Facts
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Whole Grains Multigrain Bread
(Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 3.00g | Carbs: 19.00g | Prot: 4.00g
Nutrition Facts
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Whole Grain Flax Bread
(Dempster's)
per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 5.00g
Nutrition Facts
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Whole Grain Ancient Grains Bread
(Dempster's)
per 1 slice (38g) - Calories: 95kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g
Nutrition Facts
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Chickpea Tortilla
(Dempster's)
per 1 serving (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Prot: 5.00g
Nutrition Facts
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Spinach Tortilla
(Dempster's)
per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g
Nutrition Facts
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Garden Vegetable Tortilla
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g
Nutrition Facts
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Original Tortilla Small
(Dempster's)
per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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Body Wise Tortilla
(Dempster's)
per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal ,
more...
Nutrition Facts
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Dempster's 100% Whole Wheat Tortillas (Large)
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