per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 0.45g | Carbs: 55.38g | Prot: 3.00g
Other sizes: 1 apricot half - 5kcal , 1 serving - 106kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Prot: 0.63g
Other sizes: 1 serving - 124kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 serving - 96kcal , 1 cup - 382kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g
Other sizes: 1 serving - 118kcal , 1 cup - 472kcal , 1 half - 47kcal , more...    Nutrition Facts - Similar

per 1 10 shrimp serving - Calories: 13kcal | Fat: 0.17g | Carbs: 0.00g | Prot: 2.58g
Other sizes: 1 cup - 96kcal , 1 serving - 71kcal , 1 oz - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 26.38g
Other sizes: 1 serving - 81kcal , 1 oz, boneless - 82kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 1 cup, NFS - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g
Other sizes: 1 serving - 50kcal , 100 g - 180kcal , 1 oz - 51kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 1 oz - 94kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g
Other sizes: 1 tbsp - 10kcal , 1 oz - 96kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar