Co-Op Gold Mixed Vegetables Calories and Nutritional Information

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Iso-Gold (PVL)

per 1 scoop (32g) - Calories: 120kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 27.00g Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Eel (Mixed Species)

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 3 oz - 156kcal , 1 lb - 835kcal , more... Nutrition Facts - Similar

Snapper (Fish) (Mixed Species)

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g
Other sizes: 1 fillet - 218kcal , 3 oz - 85kcal , more... Nutrition Facts - Similar

Spiny Lobster (Mixed Species)

per 3 oz - Calories: 95kcal | Fat: 1.28g | Carbs: 2.07g | Prot: 17.51g
Other sizes: 1 lobster - 234kcal , 1 lb - 508kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Clams (Mixed Species)

per 1 cup - Calories: 168kcal | Fat: 2.20g | Carbs: 5.83g | Prot: 28.99g
Other sizes: 1 large - 15kcal , 1 medium - 11kcal , 1 small - 7kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species)

per 100 g - Calories: 79kcal | Fat: 0.7g | Carbs: 0.82g | Prot: 16.24g
Other sizes: 3 oz - 67kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

Mixed Grain Bread

per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread

per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Gold Margarine (Becel)

per 2 tsp (10g) - Calories: 70kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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