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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes: 1 oz - 60kcal , 1 lb - 962kcal ,
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Nutrition Facts
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , 1 oz - 66kcal ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Prot: 6.28g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal ,
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Nutrition Facts
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal ,
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Nutrition Facts
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g
Other sizes: 1 oz - 94kcal , 1 lb - 1510kcal ,
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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g ,
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Beef Shortribs (Choice Grade)
per 1 oz - Calories: 110kcal | Fat: 10.27g | Carbs: 0.00g | Prot: 4.08g
Other sizes: 1 lb - 1760kcal , 100 g - 388kcal ,
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 221kcal | Fat: 9.24g | Carbs: 0.0g | Prot: 32.21g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal ,
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Nutrition Facts
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal ,
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Nutrition Facts
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g ,
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Nutrition Facts
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
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hamburgers
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