per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 1 fl oz - 13kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 1 fl oz - 10kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 1.80g | Prot: 1.20g
Other sizes: 1 cup - 100kcal , 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Prot: 1.50g
Other sizes: 1 fl oz - 123kcal , 100 g - 321kcal , 100 ml - 415kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 fl oz - 23kcal , 1 serving - 186kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g
Other sizes: 1 fl oz - 1kcal , 1 can - 11kcal , 1 mug - 8kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g
Other sizes: 1 fl oz - 3kcal , 1 mug - 23kcal , 100 ml - 10kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g
Other sizes: 1 cup whole kernels - 842kcal , 1 tbsp - 53kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar