jack n' jill Calories and Nutritional Information

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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Beef and Vegetables in Gravy (Mixture)

per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Prot: 28.17g
Other sizes: 1 serving - 166kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 28.41g | Carbs: 9.39g | Prot: 20.54g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy

per 1 cup - Calories: 285kcal | Fat: 10.58g | Carbs: 11.74g | Prot: 34.17g
Other sizes: 1 serving - 214kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Prot: 16.93g
Other sizes: 1 serving - 110kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce

per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , 1 oz - 41kcal , more... Nutrition Facts - Similar

Cheeseburger with Mayonnaise or Salad Dressing on Bun

per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Prot: 17.11g
Other sizes: 1 serving - 347kcal , 100 g - 269kcal , 1 oz - 76kcal , more... Nutrition Facts - Similar

Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun

per 1 double cheeseburger - Calories: 583kcal | Fat: 33.75g | Carbs: 38.16g | Prot: 30.26g
Other sizes: 1 serving - 583kcal , 100 g - 259kcal , 1 oz - 73kcal , more... Nutrition Facts - Similar

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