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Whole Wheat Roti
(Crispy Just Baked)
per 1 roti (50g) - Calories: 130kcal | Fat: 3.50g | Carbs: 19.00g | Prot: 5.00g
Nutrition Facts
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Whole Grain Spaghetti
(President's Choice)
per 1/5 package (75g) - Calories: 250kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g
Nutrition Facts
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Whole Grain Rotini
(President's Choice Blue Menu)
per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g
Nutrition Facts
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Whole Wheat Tortilla
(Mejicano)
per 1 tortilla (38g) - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Prot: 4.00g
Nutrition Facts
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Pitted Whole Dates
(Great Value)
per 1 serving (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g
Nutrition Facts
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Whole Wheat Loaf
(Portofino)
per 1 serving (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g
Nutrition Facts
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Whole Wheat Bread
(Ralph's)
per 1 slice (51g) - Calories: 146kcal | Fat: 1.28g | Carbs: 27.00g | Prot: 4.30g
Nutrition Facts
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Whole Wheat Bagel
(No Name)
per 1 bagel (85g) - Calories: 210kcal | Fat: 1.50g | Carbs: 43.00g | Prot: 8.00g
Nutrition Facts
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Whole wheat naan
(Suraj)
per 100g - Calories: 270kcal | Fat: 6.00g | Carbs: 47.00g | Prot: 9.00g
Nutrition Facts
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Whole Wheat Naan
(Farm Boy)
per 100g - Calories: 280kcal | Fat: 7.00g | Carbs: 43.00g | Prot: 8.00g
Nutrition Facts
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