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100% Whole Grains 12 Grain Bread
(Dempster's)
per 2 slices (75g) - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 8.00g
Nutrition Facts
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100% Whole Grains 12 Grain Bread
(Dempster's)
per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g
Nutrition Facts
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Melba Toast Sprouted Grain with Seeds
(Grissol)
per 5 toasts (22g) - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 4.00g
Nutrition Facts
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100% Whole Grain Whole Wheat Tortilla
(President's Choice Blue Menu)
per 1 tortilla (65g) - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
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100% Rye Bread with Whole Grain
(Dimpflmeier)
per 1 piece (51g) - Calories: 120kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 3.00g
Nutrition Facts
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Whole Grain Whole Wheat Medium Tortillas
(President's Choice)
per 1 tortilla (31g) - Calories: 70kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 3.00g
Nutrition Facts
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Smart 100% Whole Grain Wheat Bread
(Dempster's)
per 2 slices (76g) - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 7.00g
Nutrition Facts
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Crunchy Whole Grain Cereal with Almonds
(President's Choice Blue Menu)
per 1 cup (55g) - Calories: 230kcal | Fat: 4.00g | Carbs: 42.00g | Prot: 6.00g
Nutrition Facts
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Mediterranean-Style Grain & Chicken Protein Bowl
(President's Choice Blue Menu)
per 1 bowl (300g) - Calories: 330kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 28.00g
Nutrition Facts
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Similar
100% Whole Grain Whole Wheat Tortillas
(President's Choice Blue Menu)
per 1 large tortilla (65g) - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g
Nutrition Facts
-
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