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321 to 330 of 1000
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 16 oz can, drained, yields - 550kcal , 1 serving - 165kcal ,
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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Prot: 1.66g
Other sizes: 1 serving - 40kcal , 100 g - 55kcal , 1 oz - 16kcal ,
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Cooked Summer Squash and Onions (Fat Added in Cooking)
per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , 1 oz - 13kcal ,
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Cooked Fennel Bulb (Fat Added in Cooking)
per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Prot: 1.77g
Other sizes: 1 serving - 30kcal , 100 g - 39kcal , 1 oz - 11kcal ,
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Cooked Dry Chickpeas (Fat Added in Cooking)
per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , 1 serving - 201kcal ,
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Cooked Lentils (Fat Added in Cooking)
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal , 100 g - 165kcal ,
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Cooked Mushrooms (Fat Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 1 serving - 38kcal , 1 medium - 6kcal ,
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Cooked Red Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g ,
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Cooked Okra (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 serving - 40kcal , 100 g - 43kcal ,
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Cooked Bitter Melon (Fat Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 3.91g | Carbs: 5.43g | Prot: 1.04g
Other sizes: 1 serving - 29kcal , 1 melon - 52kcal , 100 g - 44kcal ,
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Nutrition Facts
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