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311 to 320 of 1000
Cream of Wheat (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal ,
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Enchilada with Seafood in Tomato-Based Sauce
per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Prot: 10.96g
Other sizes: 1 serving - 170kcal , 1 cup - 289kcal , 100 g - 135kcal ,
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Grapefruit in Light Syrup (Canned or Frozen)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , 1 oz - 17kcal ,
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Orange Sections in Juice Pack (Canned)
per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal , 1 oz - 13kcal ,
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Guava Shell in Heavy Syrup (Canned)
per 1 oz - Calories: 31kcal | Fat: 0.19g | Carbs: 7.32g | Prot: 0.51g
Other sizes: 1 cup - 338kcal , 100 g - 109kcal ,
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Peach in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes: 1 half with liquid - 73kcal , 1 slice with liquid - 12kcal , 1 serving - 97kcal ,
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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 serving - 115kcal , 1 cup of pitted - 230kcal , 1 cup, with pits, yields - 230kcal ,
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Blueberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes: 1 serving - 113kcal , 100 g - 88kcal , 1 oz - 25kcal ,
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Fried Ripe Plantain Rolled in Flour
per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g
Other sizes: 1 serving - 110kcal , 100 g - 245kcal , 1 oz - 69kcal ,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g ,
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