per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes:
1 oz of boneless - 76kcal
, 1 serving - 228kcal
, 1 oz of boneless (yield after cooking) - 72kcal
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per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz of boneless - 51kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 32kcal
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per 100 g - Calories: 195kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 28.62g
Other sizes:
1 unit - 49kcal
, 1 drumstick, bone and skin removed - 82kcal
, 1 oz - 55kcal
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per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes:
1 cup of diced - 442kcal
, 1 oz of boneless (yield after cooking) - 86kcal
, 1 oz, with bone of (yield after bone removed) - 76kcal
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