Puffed Wheat Cereal (Fortified) Calories and Nutritional Information

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Shredded Whole Wheat Cereal (Presweetened)

per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
Other sizes: 1 oz - 109kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Puffed Rice

per 1 cup - Calories: 54kcal | Fat: 0.13g | Carbs: 12.29g | Prot: 0.98g
Other sizes: 1 serving - 54kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)

per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Chocolate Wheat Cereal made with Milk

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 oz, dry, yields - 151kcal , 1 cup, dry, yields - 878kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Granules

per 100 g - Calories: 359kcal | Fat: 1.9g | Carbs: 81.3g | Prot: 10.8g
Other sizes: 1 cup - 391kcal , 1 serving - 197kcal , 1 oz - 102kcal , more... Nutrition Facts - Similar

Puffed Millet

per 1 cup - Calories: 74kcal | Fat: 0.71g | Carbs: 16.80g | Prot: 2.73g
Other sizes: 1 oz - 100kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

1% Fat Milk (Calcium Fortified)

per 100 g - Calories: 42kcal | Fat: 0.97g | Carbs: 4.99g | Prot: 3.37g
Other sizes: 1 cup - 104kcal , 1 serving - 104kcal , 1 fl oz - 13kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 1 oz - 103kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Related searches for: **Puffed Wheat Cereal (Fortified)**
grits	granola	oatmeal
muesli		cereal

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