per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g
Other sizes: 1 oz - 169kcal , 100 g - 595kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Prot: 10.69g
Other sizes: 1 small - 181kcal , 1 large - 344kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 serving - 120kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 1 oz - 133kcal , 100 g - 469kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 serving - 93kcal , 1 cup, with hulls, edible yield - 268kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes: 1 thin slice - 53kcal , 1 large slice - 80kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more...    Nutrition Facts - Similar

per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g , more...    Nutrition Facts - Similar