per 1 cup (250ml) - Calories: 200kcal | Fat: 0.00g | Carbs: 48.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 bag (113g) - Calories: 312kcal | Fat: 17.90g | Carbs: 45.00g | Prot: 6.90g    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 24.92g
Other sizes: 1 serving - 123kcal , 1 oz of boneless - 41kcal , 1 oz of boneless (yield after cooking) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 regular flat can - 255kcal , 1 oz - 41kcal , 1 small can - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 oz of boneless - 33kcal , 1 piece - 23kcal , 1 cup of flaked - 159kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 6.13g
Other sizes: 1 oz - 41kcal , 1 cup - 242kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Prot: 15.24g
Other sizes: 1 serving - 270kcal , 100 g - 207kcal , more...    Nutrition Facts - Similar

per 1 pita sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar