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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes:
1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/4" Fat)
per 100 g - Calories: 312kcal | Fat: 26.54g | Carbs: 0.0g | Prot: 16.94g
Other sizes:
1 oz - 88kcal
, 1 lb - 1415kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
per 3 oz - Calories: 281kcal | Fat: 20.82g | Carbs: 0.00g | Prot: 21.97g
Other sizes:
1 piece - 1089kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 3 oz ( 1 serving ) - Calories: 210kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 20.55g
Other sizes:
1 oz - 70kcal
, 100 g - 247kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.8g
Other sizes:
1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes:
3 oz ( 1 serving ) - 217kcal
, 1 lb - 1157kcal
, 1 oz - 72kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes:
1 steak - 265kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes:
1 steak - 636kcal
, 1 lb - 1052kcal
, 1 oz - 66kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 78kcal | Fat: 6.26g | Carbs: 0.00g | Prot: 4.96g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Prot: 20.51g
Other sizes:
1 medallion - 58kcal
, 1 oz - 41kcal
, 1 lb - 658kcal
, more...
Nutrition Facts - Similar
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