White Sauce Calories and Nutritional Information

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Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)

per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Prot: 1.54g
Other sizes: 1 serving - 12kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

White Rice (Short-Grain, Unenriched, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 266kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose)

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

White Cake without Icing (Home Recipe or Purchased)

per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Prot: 2.02g
Other sizes: 1 cup - 245kcal , 1 bundt or tube cake - 3407kcal , 1 serving - 154kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g , more... Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g
Other sizes: 1 oz - 77kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce and Cheese

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g
Other sizes: 1 oz - 81kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce

per 1 piece - Calories: 474kcal | Fat: 28.74g | Carbs: 46.50g | Prot: 14.62g
Other sizes: 1 oz - 45kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Baked Potato Topped with Cheese Sauce and Bacon

per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g
Other sizes: 1 oz - 43kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

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