100% Whole Wheat or 100% Whole Grain Waffle Calories and Nutritional Information

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Whole What French or Vienna Bread (Home Recipe or Bakery)

per 1 medium slice - Calories: 68kcal | Fat: 0.78g | Carbs: 13.06g | Prot: 2.44g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 cup of crumbs - 122kcal , 1 large slice - 95kcal , more... Nutrition Facts - Similar

Whole Grain Whole Wheat Tortillas (Compliments)

per 2 tortillas (68g) - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Grain Whole Wheat Tortillas (President's Choice)

per 1 tortilla (42g) - Calories: 130kcal | Fat: 3.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Grain Whole Wheat Tortillas (Grimm's)

per 1 tortilla (60g) - Calories: 160kcal | Fat: 4.00g | Carbs: 26.00g | Prot: 5.00g Nutrition Facts - Similar

Wheat or Cracked Wheat Bread

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g
Other sizes: 1 regular slice - 68kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Sesame Paste (Sesame Butter Made From Whole Seeds)

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal , more... Nutrition Facts - Similar

Whole Evaporated Milk (Used in Coffee or Tea)

per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Prot: 17.16g
Other sizes: 1 fl oz - 42kcal , 1 serving - 21kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

100% Whole Grains 12 Grain Bread (Dempster's)

per 2 slices (75g) - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 8.00g Nutrition Facts - Similar

100% Whole Grains 12 Grain Bread (Dempster's)

per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

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