per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes: 1 unit - 146kcal , 1 oz - 40kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 290kcal | Fat: 22.00g | Carbs: 14.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 glass - Calories: 157kcal | Fat: 0.00g | Carbs: 12.02g | Prot: 0.21g
Other sizes: 1 fl oz - 45kcal , 1 oz - 43kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 121kcal | Fat: 4.42g | Carbs: 20.70g | Prot: 1.67g
Other sizes: 1 package - 2243kcal , 100 g - 428kcal , more...    Nutrition Facts - Similar

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 oval - 15kcal , 1 round - 15kcal , 100 g - 502kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 339kcal | Fat: 0.09g | Carbs: 86.76g | Prot: 0.09g
Other sizes: 1 half cup made portion - 85kcal , 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g
Other sizes: 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g
Other sizes: 1 tbsp - 40kcal , 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 cup of elbow shaped - Calories: 390kcal | Fat: 1.59g | Carbs: 78.40g | Prot: 13.69g
Other sizes: 1 cup of spiral shaped - 312kcal , 1 cup of small shells - 345kcal , 2 oz - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 364kcal | Fat: 0.56g | Carbs: 83.24g | Prot: 3.44g , more...    Nutrition Facts - Similar