per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g , more...    Nutrition Facts - Similar

per 1 package - Calories: 399kcal | Fat: 0.11g | Carbs: 96.67g | Prot: 2.86g
Other sizes: 1 half cup made portion - 102kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , 1 cup of cooked - 150kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g
Other sizes: 1 can - 146kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar