per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 oz - 36kcal , 1 lb - 572kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Prot: 0.82g
Other sizes: 1 tbsp - 53kcal , 1 oz - 133kcal , 100 g - 469kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 cup, with hulls, edible yield - 262kcal , 1 cup - 821kcal , 1 oz - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 3 oz - 76kcal , 1 lb - 404kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone of raw, lean only - 55kcal , 1 oz, with bone of (yield after bone and fat removed) - 53kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g
Other sizes: 1 cup - 876kcal , 1 oz - 79kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Prot: 1.71g
Other sizes: 1 oz - 121kcal , 100 g - 427kcal , more...    Nutrition Facts - Similar

per 2 tbsp (20g) - Calories: 100kcal | Fat: 6.00g | Carbs: 8.00g | Prot: 3.00g    Nutrition Facts - Similar

per 3 tbsp (30g) - Calories: 120kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/4 cup (42g) - Calories: 200kcal | Fat: 13.00g | Carbs: 18.00g | Prot: 7.00g    Nutrition Facts - Similar