per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes: 1 oz of boneless, raw, lean only - 42kcal , 1 oz of boneless, cooked, lean only - 60kcal , 1 oz of boneless, cooked - 55kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Prot: 13.62g
Other sizes: 1 oz of boneless - 68kcal , 1 medium - 217kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.0g | Prot: 28.6g
Other sizes: 1 cup of boneless, cooked - 293kcal , 1 neckbone - 98kcal , 1 oz, with bone of cooked - 23kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g
Other sizes: 1 thick slice - 132kcal , 1 serving - 86kcal , 1 thin slice - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g
Other sizes: 1 cup - 255kcal , 1 serving - 127kcal , 1 bean - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup, NFS - 356kcal , 1 cup, dry, yields - 976kcal , 1 oz dry, yield after cooking - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g
Other sizes: 1 serving - 173kcal , 1 cup, dry, yield after cooking - 1227kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Prot: 18.42g
Other sizes: 1 serving - 201kcal , 100 g - 158kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g
Other sizes: 1 patty of cooked - 107kcal , 1 oz - 112kcal , 100 g - 396kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 1 oz - 58kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar