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Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes:
1 thin slice - 15kcal
, 1 medium slice - 30kcal
, 1 oz of boneless (yield after cooking, skin/coating removed) - 43kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 large - 55kcal
, 1 medium - 43kcal
, 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal
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Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes:
3 oz ( 1 serving ) - 212kcal
, 1 lb - 1134kcal
, 1 oz - 71kcal
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g
Other sizes:
1 cup of chopped or diced - 244kcal
, 1 unit - 62kcal
, 1/2 breast, bone and skin removed - 133kcal
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 1 oz - Calories: 66kcal | Fat: 4.07g | Carbs: 0.00g | Prot: 6.86g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 lb - 1057kcal
, 100 g - 233kcal
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)
per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g
Other sizes:
1 oz of boneless - 74kcal
, 1 cup of diced - 352kcal
, 1/2 medium - 365kcal
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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g
Other sizes:
1/2 medium - 162kcal
, 1 thin slice - 13kcal
, 1 oz of boneless (yield after cooking, skin/coating removed) - 31kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 medium - 111kcal
, 1 oz of boneless (yield after cooking, skin/coating removed) - 39kcal
, 1 large - 150kcal
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Nutrition Facts - Similar
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes:
1 large - 209kcal
, 1 medium - 160kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
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Nutrition Facts - Similar
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