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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes:
1 serving - 330kcal
, 100 g - 131kcal
, 1 oz - 37kcal
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Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Prot: 24.42g
Other sizes:
1 serving - 354kcal
, 100 g - 145kcal
, 1 oz - 41kcal
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 thick slice - 71kcal
, 1 oz - 48kcal
, 1 lb - 771kcal
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g
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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 110kcal | Fat: 2.55g | Carbs: 12.67g | Prot: 8.95g
Other sizes:
1 serving - 178kcal
, 1 cup - 178kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
per 1 cup - Calories: 228kcal | Fat: 10.11g | Carbs: 18.71g | Prot: 15.15g
Other sizes:
1 serving - 228kcal
, 100 g - 105kcal
, 1 oz - 30kcal
, more...
Nutrition Facts - Similar
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