per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 cup of mashed - 99kcal , 1 medium - 50kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 oz - 59kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 chop, excluding refuse - 128kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g
Other sizes: 1 oz - 94kcal , 1 lb - 1510kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g
Other sizes: 1 oz - 92kcal , 1 lb - 1465kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g
Other sizes: 1 oz - 87kcal , 1 lb - 1388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g
Other sizes: 1 oz - 105kcal , 1 lb - 1687kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar