per 100 g - Calories: 119kcal | Fat: 2.36g | Carbs: 18.83g | Prot: 6.17g
Other sizes: 1 bean - 2kcal , 1 cup - 220kcal , 1 serving - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Prot: 4.30g
Other sizes: 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Prot: 3.94g
Other sizes: 1 serving - 63kcal , 100 g - 55kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes: 1 serving - 117kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g
Other sizes: 1 order - 1598kcal , 1 serving - 186kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar