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241 to 250 of 1000
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 12 oz can yields - 171kcal ,
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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
per 1 serving - Calories: 25kcal | Fat: 0.19g | Carbs: 5.69g | Prot: 1.24g
Other sizes: 1 cup - 50kcal , 100 g - 34kcal , 1 oz - 10kcal ,
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
per 1 cup - Calories: 36kcal | Fat: 0.23g | Carbs: 7.66g | Prot: 2.48g
Other sizes: 1 serving - 18kcal , 100 g - 28kcal , 1 oz - 8kcal ,
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Cooked Hot Peppers (Fat Added in Cooking)
per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Prot: 0.91g
Other sizes: 1 jalapeno pepper - 10kcal , 1 tbsp - 6kcal , 1 cup of chopped - 96kcal ,
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Oatmeal with Maple Flavor
per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Prot: 3.70g ,
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g
Other sizes: 1 oz - 83kcal , 100 g - 292kcal ,
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Oatmeal Cookies (with Raisins)
per 1 cookie - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g ,
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Spinach Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 235kcal , 1 oz, dry, yields - 131kcal , 1 cup, dry, yields - 596kcal ,
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Long Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Prot: 0.08g
Other sizes: 1 serving - 211kcal , 100 g - 108kcal , 1 oz - 31kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 serving - 213kcal , 1 oz, dry, yields - 122kcal , 100 g - 147kcal ,
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Oatmeal (Fat Not Added in Cooking)
oats
cereal
sugar
milk
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