per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g
Other sizes:
1 medium - 381kcal
, 1 large - 477kcal
, 1 oz, with bone of cooked - 57kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes:
1 cup of mashed - 244kcal
, 100 g - 109kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cup of diced - 511kcal
, 1 large - 351kcal
, more...Nutrition Facts - Similar