per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.54g
Other sizes: 1 serving - 24kcal , 1 10 bean serving - 22kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes: 1 medium head - 192kcal , 100 g - 22kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Prot: 5.81g
Other sizes: 1 large globe - 76kcal , 1 can - 120kcal , 1 medium globe - 60kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal , 1 serving - 88kcal , 1 small ear - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 10 oz frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 10 slice serving - 11kcal , 1 large - 4kcal , 1 medium - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal , 1 cup of diced - 69kcal , 1 cup of whole - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 medium slice - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Prot: 1.75g
Other sizes: 1 serving - 7kcal , 100 g - 12kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Prot: 1.04g
Other sizes: 1 serving - 12kcal , 100 g - 19kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar