per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g
Other sizes: 1 medium - 280kcal , 1 large - 365kcal , 1 oz of boneless - 71kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 36kcal | Fat: 1.97g | Carbs: 3.89g | Prot: 0.52g
Other sizes: 1 serving - 27kcal , 1 coffee cup - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g
Other sizes: 1 serving - 78kcal , 1 serving (20 g) - 78kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1/2 large - 240kcal , 1 oz of boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 18.60g | Carbs: 7.97g | Prot: 21.93g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 8.78g | Carbs: 11.55g | Prot: 9.77g
Other sizes: 1 serving - 164kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g
Other sizes: 1 serving - 176kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar