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231 to 240 of 2007
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g
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Nutrition Facts - Similar
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes:
1 lb - 1306kcal
, 1 steak - 449kcal
, 100 g - 288kcal
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes:
1 steak - 326kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Nutrition Facts - Similar
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes:
1 oz - 41kcal
, 1 chop, excluding refuse - 93kcal
, 1 lb - 649kcal
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 5.66g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Fish Cake or Patty
per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes:
1 serving - 241kcal
, 100 g - 201kcal
, 1 oz - 57kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes:
1 oz - 37kcal
, 1 chop, excluding refuse - 133kcal
, 1 lb - 599kcal
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Nutrition Facts - Similar
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