per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz of boneless - 89kcal , 1 large - 1014kcal , 1 oz of boneless (yield after cooking) - 81kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g
Other sizes: 1 serving - 99kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 leg - Calories: 155kcal | Fat: 7.64g | Carbs: 4.80g | Prot: 15.61g
Other sizes: 1 oz, with bone of (yield after bone removed) - 49kcal , 1 oz, with bone of (yield after cooking, bone removed) - 44kcal , 1 back - 212kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes: 1 oz of boneless - 50kcal , 1 oz of boneless (yield after cooking) - 48kcal , 1 cup of flaked - 242kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes: 1 oz of boneless - 76kcal , 1 serving - 228kcal , 1 oz of boneless (yield after cooking) - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes: 1 cup of flaked - 245kcal , 1 oz of boneless - 51kcal , 1 oz, with bone of (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 2.12g | Carbs: 6.44g | Prot: 5.80g
Other sizes: 1 serving - 419kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Prot: 2.37g
Other sizes: 1 serving - 86kcal , 1 piece - 14kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g
Other sizes: 1 slice with sauce - 104kcal , 1 serving - 355kcal , 1 pork chop with sauce - 209kcal , more...    Nutrition Facts - Similar