per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more...    Nutrition Facts - Similar

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g
Other sizes: 1/2 medium - 212kcal , 1 oz of boneless - 61kcal , 1/2 large - 240kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g
Other sizes: 1 oz of boneless - 69kcal , 1 small - 92kcal , 1 large - 158kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 serving - 102kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 9.22g | Carbs: 0.80g | Prot: 25.10g
Other sizes: 1 oz of boneless - 54kcal , 1 oz of boneless (yield after cooking) - 44kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes: 1 cup of flaked - 233kcal , 1 oz of boneless - 48kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g
Other sizes: 1 oz of boneless - 47kcal , 1 oz, with bone of (yield after cooking, bone removed) - 25kcal , 1 oz, with bone of (yield after bone removed) - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 oz of boneless (yield after cooking) - 43kcal , 1 oz of boneless - 53kcal , 1 cup of flaked - 256kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 cup of diced - 168kcal , 1 oz, without shell of - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal , more...    Nutrition Facts - Similar