per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g
Other sizes:
1 cup of halves - 212kcal
, 1 oz - 24kcal
, more...Nutrition Facts - Similar
per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
Other sizes:
1 oz - 29kcal
, 100 g - 102kcal
, more...Nutrition Facts - Similar
per 1 oz - Calories: 19kcal | Fat: 0.04g | Carbs: 4.90g | Prot: 0.17g
Other sizes:
1 cup of pitted - 169kcal
, 100 g - 67kcal
, more...Nutrition Facts - Similar
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
, more...Nutrition Facts - Similar
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
, more...Nutrition Facts - Similar