Ruffles Baked Calories and Nutritional Information

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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes: 1 large - 209kcal , 1 medium - 160kcal , 1 oz, with bone of (yield after bone removed) - 59kcal , more... Nutrition Facts - Similar

Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 small - 123kcal , 1/2 medium - 141kcal , 1/2 large - 160kcal , more... Nutrition Facts - Similar

Sucralose Based Sweetener (Sugar Substitute)

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.45g | Prot: 0.00g
Other sizes: 1 individual packet - 3kcal , 100 g - 331kcal , more... Nutrition Facts - Similar

Enchilada with Chicken in Tomato-Based Sauce

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g
Other sizes: 1 cup - 342kcal , 1 serving - 202kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combination with Soy-Based Sauce

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Enchilada with Chicken and Beans in Tomato-Based Sauce

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g
Other sizes: 1 cup - 319kcal , 1 serving - 168kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Enchilada with Chicken and Cheese in Tomato- Based Sauce

per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g
Other sizes: 1 serving - 234kcal , 100 g - 186kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 227kcal | Fat: 2.59g | Carbs: 32.01g | Prot: 18.84g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

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