per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Prot: 0.11g
Other sizes: 1 serving - 87kcal , 1 cup - 174kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup - 142kcal , 1 serving - 71kcal , 1 snack size - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g
Other sizes: 1 oz - 43kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g
Other sizes: 1 serving - 155kcal , 100 g - 110kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Prot: 16.55g
Other sizes: 1 serving - 373kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.39g | Carbs: 19.28g | Prot: 6.68g , more...    Nutrition Facts - Similar

per 1 oz - Calories: 32kcal | Fat: 0.47g | Carbs: 0.00g | Prot: 6.58g
Other sizes: 1 unit - 100kcal , 1/2 chicken, bone and skin removed - 168kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 211kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 36.71g
Other sizes: 1/2 turkey, bone removed - 746kcal , 1 oz - 38kcal , 1 lb - 603kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes: 1 unit - 192kcal , 1 oz - 46kcal , 1 lb - 730kcal , more...    Nutrition Facts - Similar