per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g , more...    Nutrition Facts - Similar

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine, hoagie - 275kcal , 1 large submarine, hoagie - 396kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g
Other sizes: 1 serving - 149kcal , 100 g - 392kcal , 1 oz - 111kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 fl oz - 26kcal , 1 serving - 208kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.16g | Carbs: 24.81g | Prot: 0.25g
Other sizes: 1 apple with liquid - 162kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 oz - 158kcal , 1 sheet - 1367kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g
Other sizes: 1 serving - 148kcal , 1 fl oz - 19kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar