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221 to 230 of 1000
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat)
per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes:
1 steak - 433kcal
, 1 oz - 40kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 220kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 26.13g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 lb - 998kcal
, 1 oz - 62kcal
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes:
1 steak - 980kcal
, 1 oz - 79kcal
, 1 lb - 1270kcal
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 22.27g
Other sizes:
1 oz - 36kcal
, 1 lb - 576kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 6.56g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
per 100 g - Calories: 196kcal | Fat: 6.0g | Carbs: 0.0g | Prot: 33.15g
Other sizes:
1 oz - 56kcal
, 1 lb - 889kcal
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Nutrition Facts - Similar
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