per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 36kcal
, 1 cup of diced - 230kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz of boneless (yield after cooking) - 41kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal
, 1 cup of flaked - 208kcal
, 1 oz of boneless (yield after cooking) - 35kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes:
1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after bone removed) - 25kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal
, more...Nutrition Facts - Similar
Related searches for: Baked Potato Stuffed with Chili (Peel Not Eaten)