per 100 g - Calories: 114kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 21.79g
Other sizes: 1 oz - 32kcal , 1 lb - 517kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g
Other sizes: 1 fillet - 189kcal , 3 oz - 101kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 10.23g | Carbs: 29.17g | Prot: 17.40g
Other sizes: 1 serving - 284kcal , 100 g - 128kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 13kcal | Fat: 0.19g | Carbs: 2.43g | Prot: 1.20g
Other sizes: 1 oz - 3kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Prot: 16.86g
Other sizes: 1 serving - 322kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 399kcal | Fat: 0.11g | Carbs: 96.67g | Prot: 2.86g
Other sizes: 1 half cup made portion - 102kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Prot: 23.57g
Other sizes: 1 serving - 532kcal , 100 g - 218kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g , more...    Nutrition Facts - Similar