per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g
Other sizes: 1 oz - 15kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g
Other sizes: 1 can - 391kcal , 1 oz - 18kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g
Other sizes: 1 can - 261kcal , 1 oz - 12kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g
Other sizes: 1 serving - 95kcal , 100 g - 397kcal , more...    Nutrition Facts - Similar

per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Prot: 3.36g
Other sizes: 1 serving - 188kcal , 100 g - 536kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 287kcal | Fat: 16.52g | Carbs: 33.29g | Prot: 3.34g
Other sizes: 1 pie - 2296kcal , 1 serving - 287kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g
Other sizes: 1 pie - 2970kcal , 1 pie - 1814kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar