per 1 meal - Calories: 366kcal | Fat: 14.64g | Carbs: 50.81g | Prot: 8.69g
Other sizes: 1 serving - 366kcal , 100 g - 176kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Prot: 0g
Other sizes: 1 serving - 36kcal , 1 fl oz - 6kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 1.96g | Carbs: 93.04g | Prot: 10.70g
Other sizes: 1 oz - 109kcal , 100 g - 383kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 fl oz - 6kcal , 1 serving - 36kcal , 1 mug - 47kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Prot: 26.56g
Other sizes: 1 serving - 354kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Prot: 15.39g
Other sizes: 1 meal - 464kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar