per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 oz - 5kcal , 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal , 1 cup, NFS - 114kcal , 1 cup, with pits, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup, NFS - 169kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 serving - 100kcal , 1 cup, NFS - 210kcal , 1 fruit - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g
Other sizes: 1 large submarine, hoagie - 369kcal , 1 serving - 99kcal , 1 medium submarine, hoagie - 258kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Prot: 1.49g
Other sizes: 1 ice cream roll - 1003kcal , 1 serving - 100kcal , 1 cup - 407kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 91kcal | Fat: 4.08g | Carbs: 12.80g | Prot: 1.29g
Other sizes: 1 ice cream roll - 911kcal , 1 cup - 370kcal , 1 serving - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g
Other sizes: 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar